Causes of Red Spots After Showering

Do you suffer from red spots and / or itching after showering? Possible causes of this are discussed in this article.

Many people suffer from red spots and / or itching after showering. This can be for various reasons summarized below. If after reading this text you still do not know which cause plays a role in you, it is advisable to visit a doctor.


Dry Skin

Dry skin can cause your skin to turn red when it comes in contact with water. It is therefore advisable to shower as soon as possible. Also you don’t have to shower too often. For example, do you shower once a day? Then you can try to take a shower every other day. You must also ensure that the water you shower with is not too hot.


Getting red spots can be on the water itself. If there is a lot of lime in the water, this can dry out your skin. Water that contains a lot of lime is also called hard water. A water softener or water filter will solve your problem.


Nettle rash is a skin reaction that is also called bumps or urticaria. There can be several reasons why this skin reaction occurs. In this context, however, we will only focus on the physical factors. Physical incentives also include coming into contact with water. Both cold and warm water can cause hives. Do you shower with hot water? Then you can try to shower with slightly colder water. Does Oxyhives get rid of hives? Do you shower with cold water? Then you can try to shower with warmer water.

If you have hives, drying your wet body is also very important. Careful drying is important. Instead of rubbing, you have to dab.


Shampoo, shower oil or soap can cause red spots. It is therefore important to keep a close eye on which products you use while showering. Not sure if your shampoo is the culprit, for example? Then try to shower once without shampoo.

Fabric softener

The cause of your red skin does not necessarily have to be showered. It is also possible that the red spots appear during drying. The possibility that you are allergic to your detergent or fabric softener also exists.

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Choose The Right Sun Protection

People who think they are well protected against harmful sun rays by wearing a T-shirt are disappointed. Sensible sunbathing with the use of a good sunscreen is therefore necessary.

Good preparation is good with good sun protection . Let your skin get used to the sun. This prevents the skin from burning. But it is also a lifelong investment. A skin that has been burned once, will remain extra sensitive to the sun for life.

Use sunscreen

Sunscreens are specially made to prevent sunburn. They contain UV filters, which means less UV radiation reaches the skin. However, a device that filters all UV radiation does not exist.

Even sunscreens that are extremely effective and protect against both UV-A (Aging) radiation and UV-B (Burning) radiation can not offer complete protection. A sunscreen must therefore be seen as an additional measure, besides wearing protective clothing and looking up the shadow between 12.00-15.000 hours.

Natural protection

Another – natural – protective mechanism is the formation of melanin under the influence of the sun. Melanin is the pigment that gives skin, hair and eyes their color. By becoming brown, the skin protects itself as it were.

Small children produce almost no melanin, so that there is not enough pigment to provide sufficient protection. Therefore it is important for young children in good lubrication .

Too much UV radiation at a young age can lead to a greater risk of skin cancer . Research has even shown that those who have been burned more than three times in their childhood, are five times more likely to develop skin cancer.

Protection factor

The sunscreen protection factor is indicated by SPF (Sun Protection Factor). The SPF must be carefully chosen and depends on your skin type.

Someone with pale skin, blond hair and blue eyes will burn faster in the sun than someone with tinted skin and brown eyes. You can safely sunbathe for 20 minutes with normal skin per SPF. An SPF 12 is therefore good for 12 times 20 minutes of sunbathing.

Incidentally, it is a myth that a higher factor will slow down browning. A cream with a higher factor prevents redness and burning, but does not prevent it from turning brown.

Generous and regular lubrication

In addition to choosing the right product, there is an important rule when sunning: lubricate generously and regularly. Do not over-skim with sunscreen.

To get the protection that the sunscreen promises to give, the cream must be applied to the skin rather thick. Economical lubrication gives a much lower protection factor than stated on the packaging.

Precise guidelines on quantities of cream to be applied are not to be given, but a ‘hand full’ for every infusion of the entire skin is not an exaggeration. It is also important to regularly re-apply the skin.

Ten golden rules for sunbathing

Saltaf has drawn up ten guidelines:

Enjoy the sun, but think about your skin.
Allow the skin to get used to the sun and prevent sunburn.
Look for the shadow between 12.00 and 15.00.
In the full sun, wear a cap or a sun hat and clothes.
Are you going into the sun for a long time? Smear uncovered skin with a sunscreen.
Ask the pharmacist or pharmacy for information about the right protection factor.
Carefully follow instructions for use of solar equipment.
Ask for personal advice in a tanning salon.
Get out of the sun and certainly not under the sunbed if your skin reacts strangely with, for example, rash, itching or rapid burning.
Consult a doctor if necessary.
UV radiation helps in some skin conditions, but not in others.
Request advice from a skin doctor.

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